I am not flexible. I don’t have time. Why are you any different from anybody else? Can’t I just do this on youtube? Stop talking to me about my Spirit! Does this count as a workout?
WHY WHY WHY!
Mainly, I enjoy asking THE questions. However, when it comes to the arena of Yoga, I climb off of my porch chair and speak my truth.
You have a right to enjoy your body. You deserve to wake up each morning free of pain. It is your privilege and birthright to embody and enjoy your cunning mind, sumptuous spirit and magnificent body.
Time, Love Affairs, and the very real concerns of our earth sometimes take precedence over self-care.
Take a moment to pat yourself on the back for coming here.
The answers won’t paint themselves clearer
by the end of the page
or sunlit day
But a fleeting thought
butterfly wings caressing
Take your tendons and ligaments
to the water’s edge
or take a yoga class
to your heart
Today is an auspicious day